Plant-Based Proteins that May Help with Hunger Control

Eating a higher protein diet has been promoted for weight loss because it helps us stay full longer, thereby helping to consume fewer calories. For carnivores, this obviously is quite easy eat meat, fish and dairy foods. Can you achieve the same benefits on a plant-based diet? Protein obviously is quite important for our bodies. There are at least 10,000 different proteins that make you what you are and keep you that way.Source: Latest News: Current Newsconditions: Obesity Cause and Help

Plant-Based Proteins that May Help with Hunger Control

Eating a higher protein diet has been promoted for weight loss because it helps us stay full longer, thereby helping to consume fewer calories. For carnivores, this obviously is quite easy ...

Thu 9 Nov 17 from Emaxhealth

High-protein diet may help prevent obesity

It works by suppressing appetite: study

Tue 7 Nov 17 from The Hindu

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